My favorite types of smoothies

breakfast smoothies

The idea came from an employee at King Arthur Flour. And trust me friends, real food never tasted so good. We were working together on a giveaway earlier in the year over email and got to chatting about green smoothies. This is generally what I make for my kids.

Add 3 or more frozen peach cubes, depending on size of cubes and how thick you want your smoothie. This recipe calls for frozen fruit because I find that to be the most convenient and the most affordable.

I worked with a lower quality blender for years, and it was always frustrating to make a smoothie and I broke the thing twice! TIP: To make a frozen banana, peel and cut the banana into chunks.

I love having it for breakfast, or as a mid-afternoon snack, because it tastes like such a treat! The quality of food declines faster when excess air is left in the package. I currently use cacao nibsflax seed, and hemp seed hearts in addition to the coconut oil and chia seeds. So when it came to Superfoods I bought coconut oil first.

They were excited to agree to a giveaway for YOU! Squeeze as much air out of the bag as possible.

Banana smoothie

Just Peachy Smoothie Frozen peach cubes recipe below Non-fat or fat-free yogurt: vanilla or any flavor you would enjoy with peaches Sprig of mint or fresh strawberry optional Frozen Peach Cubes 1 can of peaches in a light or extra-light syrup Dash of nutmeg or cinnamon Drain canned peaches. When I go grocery shopping, I buy the biggest ripe bunch I can find. When solid, I transfer them to a ziptop freezer bag. What was I to do without a blender?! The best part was going to visit the doctor for another round of blood tests and finding out that the most alarming results were reversed! Easy Fruit Smoothie I usually like using orange juice in my smoothies, but mango juice, pineapple juice, apple juice, or any other juice will work, the possibilities are endless. I throw a frozen banana into every single smoothie I make. I currently use cacao nibs , flax seed, and hemp seed hearts in addition to the coconut oil and chia seeds. Just enter below. I am not a doctor but will share some things that have helped me.

Tips and Tricks for making Healthy Smoothies: To determine a serving of Superfood, read the label on their packaging.

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36 Healthy Smoothies