The idea came from an employee at King Arthur Flour. And trust me friends, real food never tasted so good. We were working together on a giveaway earlier in the year over email and got to chatting about green smoothies. This is generally what I make for my kids.
Add 3 or more frozen peach cubes, depending on size of cubes and how thick you want your smoothie. This recipe calls for frozen fruit because I find that to be the most convenient and the most affordable.
I worked with a lower quality blender for years, and it was always frustrating to make a smoothie and I broke the thing twice! TIP: To make a frozen banana, peel and cut the banana into chunks.
I love having it for breakfast, or as a mid-afternoon snack, because it tastes like such a treat! The quality of food declines faster when excess air is left in the package. I currently use cacao nibsflax seed, and hemp seed hearts in addition to the coconut oil and chia seeds. So when it came to Superfoods I bought coconut oil first.
They were excited to agree to a giveaway for YOU! Squeeze as much air out of the bag as possible.
Tips and Tricks for making Healthy Smoothies: To determine a serving of Superfood, read the label on their packaging.